Adventures in America – Eating a Standard North American Diet
I just got back from a trip to North Carolina. Kind of a random location, according to my friends, but flights were cheap and I have a buddy there. I had been sitting around Nelson waiting for ski...
View ArticleStop Being So Hangry! – CrazyHappyHealthy Guide to Blood Sugar Imbalances
When most of us think about managing blood sugar, rarely do we think it has much to do with us. Blood sugar problems are limited to the people who have Type 1 and Type 2 diabetes, right? Wrong....
View ArticleThe Paleo Diet – Why I Support it and Why You Should Too
Choosing a diet to follow in today’s world is not easy. Everyone seems to have their own opinion as to what is a healthy diet. Some people eat vegan, vegetarian, gluten-free, raw and the list goes on....
View ArticleMy Whole Journey – From Acne and Misery to Happiness and Health
If you having been following CrazyHappyHealthy for a little while, you know that in October of last year someone hacked my blog, spamming thousands of email, and causing my web host to delete my site....
View ArticleMy Transformational Weekend in Los Angeles – New Ideas and the Future of...
I had the greatest weekend ever! Last Thursday I flew all the way from Nelson, British Columbia to Los Angeles to participate in a live event hosted by Cynthia Pasquella. Cynthia Pasquella has an...
View ArticleBulletproof Coffee – Is it Worth the Hype?
Bulletproof coffee is all the rage these days. But does it live up to the hype? It seems to be the most common question people want to ask me these days when they discover I am a nutritionist. “What...
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